10 tips for family caregivers infographic


10 Tips For Family Caregivers

  1. Ask for support from other caregivers. Learning that others have had similar experiences can be an enormous relief.
  2. The good you can do for your loved one is dependent on how well you take care of your own health.
  3. If someone offers help, take it. Be specific with suggestions of the things people can do to help you. Accepting help is not a sign of weakness.
  4. Take some respite time, caregiving is hard work.
  5. Watch out for signs of stress, anger, and frustration in yourself. Ask for help if you think you suffer from depression.
  6. Seek training and get help from new technologies. It’ll make to take care of your loved one a lot easier.
  7. Learn how to communicate effectively with doctors so you can better advocate for your loved one.
  8. Organize medical information so it can be updated and easy to access.
  9. Plan early for the present and future needs of your loved one. An Elder Law attorney experienced in long-term care planning can help you.
  10. Give yourself credit for doing the best you can in one of the toughest jobs there is!
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